{"product_id":"a-radical-guide-for-women-with-adhd-embrace-neurodiversity-live-boldly-and-break-through-barriers-paperback","title":"A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSari Solden\u003c\/b\u003e (Author), \u003cb\u003eMichelle Frank\u003c\/b\u003e (Author), \u003cb\u003eEllen Littman\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLive boldly as a woman with ADHD. Embrace your neurodiversity, quiet shame-based narratives, and build a confident, authentic sense of self.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you're a woman with attention deficit\/hyperactivity disorder (ADHD), you've likely felt different for as long as you can remember. Over time, those messages can turn into negative self-talk, self-doubt, and the painful belief that your brain differences are personal flaws.\u003c\/p\u003e\u003cp\u003eIt's time for a new story.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eA Radical Guide for Women with ADHD\u003c\/i\u003e is the first workbook created specifically for women with adult ADHD who are ready to replace shame with self-acceptance. With this empowering guide, you'll learn to untangle from internalized criticism, challenge limiting beliefs, and honor the strengths that come with your unique brain.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn this workbook, you'll learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak free from negative self-talk and chronic self-criticism\u003c\/li\u003e\n\u003cli\u003eCultivate self-compassion and lasting self-acceptance\u003c\/li\u003e\n\u003cli\u003eRecognize and honor your natural strengths and creativity\u003c\/li\u003e\n\u003cli\u003eCommunicate your needs with clarity and confidence\u003c\/li\u003e\n\u003cli\u003eBuild relationships rooted in authenticity rather than masking\u003c\/li\u003e\n\u003cli\u003eEmbrace your neurodivergent identity without apology\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis is not a workbook about \"fixing\" yourself. It's about understanding yourself--so you can move from shame to empowerment, from self-doubt to confidence, and from surviving to truly thriving as a woman with ADHD.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop measuring yourself against impossible standards and start living boldly as your full, authentic self, this guide will show you the way.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePsychotherapist \u003cb\u003eSari Solden, MS\u003c\/b\u003e, has counseled adults with attention deficit\/hyperactivity disorder (ADHD) for thirty years. She is author of the pioneering books, \u003ci\u003eWomen with Attention Deficit Disorder\u003c\/i\u003e and \u003ci\u003eJourneys Through ADDulthood\u003c\/i\u003e, as well as a prominent keynote speaker at national and international conferences. She serves on the professional advisory board of the Attention Deficit Disorder Association (ADDA), and is a past recipient of their award for outstanding service by a helping professional. Solden's areas of specialization include women's issues, inattentive ADHD, and the emotional consequences and healing process for adults who grew up with undiagnosed ADHD. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMichelle Frank, PsyD\u003c\/b\u003e, is a well-regarded clinical psychologist who specializes in the diagnosis, treatment, education, and empowerment of individuals with ADHD. She draws from cognitive behavioral therapy (CBT), mindfulness-based practices, and psychoeducational approaches based in the latest research to help individuals with ADHD live fulfilling, empowered lives. Frank serves on the board of ADDA, the only nonprofit organization solely dedicated to helping adults with ADHD. She speaks nationally on issues related to ADHD, neurodiversity, and women's empowerment. \u003cp\u003e\u003c\/p\u003e Foreword writer \u003cb\u003eEllen Littman, PhD\u003c\/b\u003e, is a clinical psychologist who has devoted herself to the field of attentional issues for almost thirty years. In her private practice just north of New York City, NY, she focuses on a high-IQ adult and adolescent population, with expertise in identifying complex presentations of ADHD that may be overlooked. She is coauthor of \u003ci\u003eUnderstanding Girls with ADHD\u003c\/i\u003e.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.8 x 8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 2019\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50325951709421,"sku":"9781684032617","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/kpVIhYbpmG9781684032617.webp?v=1784856950","url":"https:\/\/www.webster.direct\/en-au\/products\/a-radical-guide-for-women-with-adhd-embrace-neurodiversity-live-boldly-and-break-through-barriers-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}