{"product_id":"good-to-eat-feel-good-food-to-energize-you-for-life-hardcover","title":"Good to Eat: Feel Good Food to Energize You for Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Atherton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e100 fresh, healthy pescatarian recipes.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003e'People often think that healthy eating means restricting foods or counting calories. But for me this form of 'healthy eating' was not sustainable. Plus, it was dull. I hated cutting out the food I loved best - bread, cake, pizza, Yorkshire puddings! That realization changed how I approached food. Food should be healthy, but so should our relationship with food. So instead of depriving myself of my favorite dishes, I found new, easy ways to make them better for me.'\u003c\/i\u003e - David Atherton \u003cp\u003e\u003c\/p\u003eGOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us \u003cb\u003efeeling good\u003c\/b\u003e. With a few simple tweaks - like using root veg to minimize the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body. Food is one of the longest relationships of our lives and what we put on the plate should be more important than what we are leaving off it. \u003cp\u003e\u003c\/p\u003eWith 100 exciting new recipes from the 2019 Great British Baking Show winner GOOD TO EAT promises fresh and filling suppers, sweet treats with a healthy spin, hearty salads to pick and mix, soups and more. David will leave you eating and living well.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDavid Atherton\u003c\/b\u003e is best known for winning the tenth series of the Great British Bake Off in 2019, but his day job, which he loves, is as a health professional with extensive experience in public health and nutrition. He currently works as a Health Advisor for an International Development charity based in London and writes a fortnightly column for the \u003ci\u003eGuardian\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003ecalled Fit Food with David Atherton.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.6 x 7.6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 30, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50333944185069,"sku":"9781529352634","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/Z4qo2sDBSS9781529352634.webp?v=1784997205","url":"https:\/\/www.webster.direct\/en-au\/products\/good-to-eat-feel-good-food-to-energize-you-for-life-hardcover","provider":"Webster.Direct","version":"1.0","type":"link"}