{"product_id":"the-healthy-meal-prep-cookbook-easy-and-wholesome-meals-to-cook-prep-grab-and-go-paperback","title":"The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eToby MS Rd Cdn Amidor\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEat smarter and healthier with 100+ meal prep recipes and tips\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMeal prep is a great way to save time and money with wholesome grab-n-go options for breakfast and lunch, and quick dinners. If you're searching for a meal prep recipes cookbook, \u003cem\u003eThe Healthy Meal Prep Cookbook\u003c\/em\u003e introduces you to the benefits of meal prep with 2-week meal planning templates and shopping tips designed to meet specific nutritional goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClean eating\u003c\/strong\u003e--Learn how to make a week's worth of well-balanced meals from a variety of food groups and minimal processed canned or frozen foods.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight loss\u003c\/strong\u003e--The healthy, portion-controlled meals and snacks in these plans are filling, nutritious, and delicious, and having them on hand reduces the temptation for fast food quick fixes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMuscle building\u003c\/strong\u003e--Prep meals with the measured fat, carbs, and protein you need to fuel intensive strength training and build muscle.\u003c\/p\u003e\u003cp\u003eOrder \u003cem\u003eThe Healthy Meal Prep Cookbook\u003c\/em\u003e today and always have enough time to eat right and eat well.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTOBY AMIDOR MS, RD, CDN, \u003c\/b\u003e is a leading nutritionist, recipe developer, and bestselling cookbook author with over 20 years of experience in the food and nutrition industry. She is a nutrition expert for FoodNetwork.com and a founding contributor to its Healthy Eats blog. Toby regularly contributes to U.S. News \u0026amp; World Report Eat + Run blog and MensFitness.com, and she has her own \"Ask the Expert\" column in Today's Dietitian magazine.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2017\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50326089597165,"sku":"9781623159443","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/V4558HtPrj9781623159443.webp?v=1784860086","url":"https:\/\/www.webster.direct\/en-au\/products\/the-healthy-meal-prep-cookbook-easy-and-wholesome-meals-to-cook-prep-grab-and-go-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}