{"product_id":"thorsons-calorie-counter-paperback","title":"Thorsons Calorie Counter - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNocontributor\u003c\/b\u003e (Other)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe perfect companion to fasting and following the 5:2 Diet.\u003c\/p\u003e \u003cp\u003eThe Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.\u003c\/p\u003e \u003cp\u003eWhether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting.\u003c\/p\u003e \u003cp\u003eDivided into simple food sections, both branded and generic, this perennial bestseller includes: \u003cbr\u003e- take-away foods and eating out\u003cbr\u003e- ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks \u0026amp; Spencer\u003cbr\u003e- snacks\u003cbr\u003e- ethnic foods\u003cbr\u003e- drinks (both alcoholic and non-alcoholic)\u003cbr\u003e- vegetarian foods\u003c\/p\u003e \u003cp\u003eAlso included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed.\u003c\/p\u003e \u003cp\u003eDesigned with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you don't have time to compare different brands and check product packaging (and who does!) than let the 'Thorsons Calorie Counter' do the work for you.\u003c\/p\u003e\u003cp\u003eWith over 4,000 entries covering all the leading brands as well as all the supermarket own-labels, this is the most comprehensive calorie counter available. Products are counted per 100 grams as well as per portion size and include: \u003cbr\u003e- Wide range of cheeses\u003cbr\u003e- Desserts and Yoghurts\u003cbr\u003e- Ready-made Sandwiches\u003cbr\u003e- Ready Meals\u003cbr\u003e- Fast Foods and Take Away\u003cbr\u003e- Alcohol and Drinks\u003c\/p\u003e\u003cp\u003eThe 'Thorsons Calorie Counter' also includes useful information about where to look out for hidden calories; the fat, protein and carbohydrate content of key foods; and how to lose weight with a calorie controlled diet.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 7 x 4.37 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 06, 2003\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50446832173293,"sku":"9780007147465","price":23.02,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.webster.direct\/en-au\/products\/thorsons-calorie-counter-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}