Kale (Brassica oleracea var. sabellica)
Kale is a nutrient-dense leafy green from the cabbage family, widely used in foods, smoothies, powders, and plant-based wellness routines. It naturally provides vitamins, minerals, fiber, and antioxidant plant compounds.
Common Names: Kale, Leaf Cabbage, Curly Kale, Borecole, Col Rizada / Kale (Spanish)