{"product_id":"sleep-and-learning-the-magic-that-makes-us-healthy-and-smart-paperback","title":"Sleep and Learning: The Magic that Makes Us Healthy and Smart - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGary R. Plaford\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGary R. Plaford\u003c\/b\u003e, an MSW, LCSW-licensed social worker, served for twenty years as director of social services for the Monroe County Community School Corporation. He authored \u003ci\u003eBullying and the Brain\u003c\/i\u003e and currently teaches at Indiana University and lectures at conferences.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.8 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2009\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50339894788333,"sku":"9781607090922","price":73.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/nNTyDNH38e9781607090922.webp?v=1785116143","url":"https:\/\/www.webster.direct\/en-ca\/products\/sleep-and-learning-the-magic-that-makes-us-healthy-and-smart-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}