{"product_id":"the-easy-anti-inflammatory-diet-fast-and-simple-recipes-for-the-15-best-anti-inflammatory-foods-paperback","title":"The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Frazier\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTake Back Control of Your Health--One Easy, Anti-Inflammatory Meal at a Time\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTired of waking up stiff, foggy, or in pain? You're not alone--and relief starts on your plate. \u003cem\u003eThe Easy Anti-Inflammatory Diet\u003c\/em\u003e by certified nutritionist and bestselling author Karen Frazier is your step-by-step guide to fighting inflammation naturally through food you'll actually enjoy.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e90 + quick anti-inflammatory recipes\u003c\/strong\u003e--30 minutes or less, using everyday ingredients and minimal prep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour go-to healing food list\u003c\/strong\u003e--15 anti-inflammatory staples with clear explanations of why they work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime-saving tools\u003c\/strong\u003e--meal prep strategies, batch cooking tips, and leftover ideas to make healthy eating sustainable\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly guidance\u003c\/strong\u003e--no need to be a chef or health expert, this book meets you at any stage of your wellness journey\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom energizing breakfasts to satisfying dinners, every recipe is crafted to reduce inflammation, support long-term wellness, and simplify your path to feeling better.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop guessing, start healing, and enjoy every bite--this is your trusted, expert-approved starting point.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKAREN FRAZIER\u003c\/b\u003e is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.1 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 18, 2017\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50326089138413,"sku":"9781623159382","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/B0mECxwClq9781623159382.webp?v=1784860068","url":"https:\/\/www.webster.direct\/en-ca\/products\/the-easy-anti-inflammatory-diet-fast-and-simple-recipes-for-the-15-best-anti-inflammatory-foods-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}