{"product_id":"regulating-emotion-the-dbt-way-a-therapists-guide-to-opposite-action-paperback","title":"Regulating Emotion the Dbt Way: A Therapist's Guide to Opposite Action - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eChristine Dunkley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRegulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChristine Dunkley\u003c\/strong\u003e, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 182\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.4 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 23, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50362707935469,"sku":"9780367259211","price":53.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/GwU0PRRjOV9780367259211.webp?v=1785408973","url":"https:\/\/www.webster.direct\/en-gb\/products\/regulating-emotion-the-dbt-way-a-therapists-guide-to-opposite-action-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}