{"product_id":"the-age-proof-brain-new-strategies-to-improve-memory-protect-immunity-and-fight-off-dementia-hardcover","title":"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarc Milstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e \"An absolutely fabulous, invaluable read!\" --Dr. James B. Maas, Weiss Presidential Fellow, former professor and chair of psychology, Cornell University\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A wonderful, life-changing book.\" --Brian Tracy, international bestselling author of \u003ci\u003eEat That Frog!\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSerious mental decline is not an inevitable part of aging. You can boost your short and long-term brain health and significantly lower the risk of dementia--if the right steps are taken now. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: 11 simple but powerful lifestyle factors often have a greater impact on our health than our genetics. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Age-Proof Brain\u003c\/i\u003e, scientist and popular speaker Dr. Marc Milstein's shares \"complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life.\" (Dr. James B. Mass) This book reveals the secrets to improving brain function, which lie in the brain's surprising connection with the rest of the body. \u003cp\u003e\u003c\/p\u003e Debunking common misinformation, Dr. Milstein offers new, breakthrough science-supported strategies to: \u003cbr\u003e \u003cul\u003e \u003cli\u003eImprove memory and productivity\u003c\/li\u003e \u003cli\u003eIncrease energy and boost your mood\u003c\/li\u003e \u003cli\u003eReduce the risk of anxiety and depression\u003c\/li\u003e \u003cli\u003eForm healthy habits to supercharge your brain\u003c\/li\u003e \u003cli\u003ePrevent non-genetic Alzheimer's and dementia\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Dr. Milstein arms you with knowledge about common and often overlooked issues that prematurely age the brain (including the surprising truth about what doctors previously got wrong about Alzheimer's and dementia), and shares a seven-day challenge to help you jumpstart new brain-healthy habits. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Age-Proof Brain\u003c\/i\u003e that will equip you with the tools you need to ensure that you're living a happier and more fulfilling life--today, tomorrow, and well into your future.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMarc Milstein, PhD, \u003c\/b\u003e specializes in taking the leading science research on brain health and presenting it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, boost productivity, and maximize longevity. He earned both his PhD in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. Dr. Milstein has conducted research on topics including genetics, cancer biology, and neuroscience, and his work has been published in multiple scientific journals. He has been quoted breaking down and analyzing the latest research in popular press such as \u003ci\u003eUSA Today\u003c\/i\u003e, HuffPost, and \u003ci\u003eWeight Watchers\u003c\/i\u003e magazine. Dr. Milstein has also been featured on television explaining the latest scientific breakthroughs that improve our lives.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.01 x 9.22 x 6.25 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 25, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50332804940013,"sku":"9781637741429","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/0vfsGaCtor9781637741429.webp?v=1784970569","url":"https:\/\/www.webster.direct\/en-gb\/products\/the-age-proof-brain-new-strategies-to-improve-memory-protect-immunity-and-fight-off-dementia-hardcover","provider":"Webster.Direct","version":"1.0","type":"link"}