{"product_id":"awakening-through-sleep-a-transformational-and-spiritual-guide-to-pregnancy-adult-and-child-sleep-paperback","title":"Awakening Through Sleep: A Transformational and Spiritual Guide to Pregnancy, Adult and Child Sleep - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMar de Carlo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003ci\u003eA Transformational and Holistic Guide to Pregnancy, Adult, and Child Sleep\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eSleep is not just a biological function, it is a mirror of our physical, emotional, and spiritual well-being. Yet millions are struggling. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e✔ \u003cb\u003e50-70 million U.S. adults\u003c\/b\u003e suffer from sleep or wakefulness disorders\u003cbr\u003e✔ Children today sleep significantly less than recommended\u003cbr\u003e✔ Sleep deprivation costs the U.S. \u003cb\u003e$411 billion every year\u003c\/b\u003e\u003cbr\u003e✔ Pregnancy and postpartum periods are among the most sleep-disrupted phases of life\u003cp\u003eDespite this, most adults and families are given only generic sleep tips or advice that does not take their lifestyle, history, stress, emotional state, or health patterns into account. As a result, the true \u003ci\u003eroot causes\u003c\/i\u003e of sleep challenges remain unaddressed.\u003c\/p\u003e\u003cb\u003eA groundbreaking guide by the founder of the Holistic Science of Sleep Method(TM)\u003c\/b\u003e\u003cp\u003eWritten by Mar De Carlo, founder of the International Parenting \u0026amp; Health Institute and the Association of Professional Sleep Consultants, this book introduces the first holistic pregnancy, adult, and child sleep methodology, a system introduced in 2011, now taught in 70+ countries and 9 languages.\u003c\/p\u003e\u003cp\u003eRather than offering one-size-fits-all sleep advice, this book takes you through a complete mind-body-lifestyle evaluation, empowering you to identify the real contributors to sleep disturbances.\u003c\/p\u003e\u003cb\u003eInside, you will discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe physiological and psychological shifts that alter sleep during \u003cb\u003epregnancy and postpartum\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy so many adults struggle with insomnia, night waking, and chronic fatigue\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow childhood sleep issues are family issues, influenced by connection, environment, rhythm, and unmet needs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe Holistic Science of Sleep Method(TM), used globally by medical and integrative practitioners\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow health history, trauma, stress patterns, nutrition, hormones, sensory processing, and lifestyle shape sleep\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for nervous system regulation, environmental optimization, relationship repair, and conscious communication\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to support families gently, respectfully, and without sleep training\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA clear path to restoring harmony, resilience, and well-being through the lens of sleep\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eA resource for families \u003ci\u003eand\u003c\/i\u003e professionals\u003c\/b\u003e\u003cp\u003eWhether you are: \u003cbr\u003e✔ a parent\u003cbr\u003e✔ an adult struggling with sleep\u003cbr\u003e✔ a health or wellness practitioner\u003cbr\u003e✔ a sleep consultant seeking deeper education\u003c\/p\u003e\u003cp\u003e...this guide will expand your understanding of sleep far beyond standard behavioral models.\u003c\/p\u003e\u003cb\u003eA book that transforms the way we think about sleep\u003c\/b\u003e\u003cp\u003eAwakening Through Sleep invites you to see sleep as a lifelong journey of healing, self-awareness, and connection, not a problem to be fixed. Through the holistic lens, sleep becomes not only restorative, but awakening.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 258\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.58 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50365850321133,"sku":"9780578433967","price":22.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/ba6n7_U2gU9780578433967.webp?v=1785416396","url":"https:\/\/www.webster.direct\/products\/awakening-through-sleep-a-transformational-and-spiritual-guide-to-pregnancy-adult-and-child-sleep-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}