{"product_id":"buddhism-for-beginners-a-practical-guide-to-spiritual-enlightenment-paperback","title":"Buddhism for Beginners: A Practical Guide To Spiritual Enlightenment - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTai Morello\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMindfulness meditation is everywhere\u003c\/b\u003e - from therapy offices to Google campuses, from prisons to professional sports. But most people practicing it have no idea where it came from, or what the original tradition was actually for. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eBuddhism for Beginners\u003c\/b\u003e answers those questions clearly and honestly. It traces mindfulness back to its Buddhist origins and shows you not just the techniques, but the complete worldview and system of self-transformation they were designed to support. This isn't a book about relaxation. It's about what meditation is actually \u003ci\u003efor\u003c\/i\u003e - and what becomes possible when you understand it at its roots. \u003cp\u003e\u003c\/p\u003eWhether you're a longtime meditator looking for context, or completely new to the tradition, this book meets you where you are. It lays out Buddhist ideas in plain language - without jargon, without dogma, and without asking you to believe anything on faith. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside you will find: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eA clear introduction to Buddhist philosophy and its core insights\u003c\/li\u003e\n\u003cli\u003eThe origins of mindfulness and how it fits into the broader Buddhist path\u003c\/li\u003e\n\u003cli\u003eHow to apply these ideas practically to your daily life\u003c\/li\u003e\n\u003cli\u003eThe Buddhist understanding of the self, the mind, and the nature of experience\u003c\/li\u003e\n\u003cli\u003eWhy this tradition has endured for 2,500 years - and what it still offers us today\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWhat readers are saying: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"It sucked me in right away and I continued flipping page after page nonstop. Reading in a quiet room sure helped and I felt this great sense of calmness.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The perfect book to give to friends or family members who are not familiar with Buddhism, regardless of whether or not they intend on making it part of their life.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eScroll up and click \"Buy Now\" to start your journey.\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 84\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2016\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50458603356397,"sku":"9781534619265","price":20.23,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.webster.direct\/products\/buddhism-for-beginners-a-practical-guide-to-spiritual-enlightenment-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}