{"product_id":"christian-based-cognitive-behavioural-therapy-how-to-become-mindful-of-christ-paperback","title":"Christian based Cognitive Behavioural Therapy \u0026 how to become Mindful of Christ - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLauren Josephine Roskilly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDo you struggle with unhelpful or negative thoughts, painful feelings or toxic emotions?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCBCBT is a unique programme that combines affirming scriptures and prayer with practical Cognitive Behavioural Therapy (CBT) approaches and coaching prompts and questions. \u003cp\u003e\u003c\/p\u003eFollowing this programme can transform your way of thinking, improve your mental well-being and strengthen your relationship with Christ. \u003cp\u003e\u003c\/p\u003eThe 8 guided sessions includes;\u003cul\u003e\n\u003cli\u003eThought-provoking questions and CBT tools and strategies.\u003c\/li\u003e\n\u003cli\u003eAn overview of mental health and the different approaches towards it.\u003c\/li\u003e\n\u003cli\u003ePrayers and scriptures.\u003c\/li\u003e\n\u003cli\u003eA guide on how to practice Biblical mindfulness and meditation; so you can experience the peace of the Holy Spirit, even when life is tough.\u003c\/li\u003e\n\u003cli\u003eThe authors' testimony in the prologue and of five others, demonstrates how God helps and heals mental health. For your reassurance and encouragement.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eCBCBT can be done individually, in small groups or with the author, who offers coaching, support and accountability alongside the 8-session course. For more info head to: mindfulofchrist.net\/christian-based-cbt\/ \u003cp\u003e\u003c\/p\u003eRUNNING THIS COURSE IN YOUR CHURCH OR ORGANISATION?\u003cul\u003e\n\u003cli\u003eSAVE UP TO 50% ON ORDERS OF 5+ ITEMS. Head here: www.mindfulofchrist.net\/books\u003c\/li\u003e\n\u003cli\u003eWANT LAUREN AS A SPEAKER? Head here: www.mindfulofchrist.net\/speaking\u003c\/li\u003e\n\u003c\/ul\u003eWith royalties received, regular donations will be made to the Beachy Head Chaplaincy Team, which is a valued search and rescue charity that seeks to save lives. bhct.org.uk\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 126\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 20, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50359298687213,"sku":"9798594889323","price":14.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/Hmkg0cUu0T9798594889323.webp?v=1785359988","url":"https:\/\/www.webster.direct\/products\/christian-based-cognitive-behavioural-therapy-how-to-become-mindful-of-christ-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}