{"product_id":"face-depression-bravely-mental-self-help-notes-for-patients-with-major-depression-paperback","title":"Face Depression Bravely: Mental Self-help Notes for Patients with Major Depression - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGuangyue Xing\u003c\/b\u003e (Author), \u003cb\u003e广悦 邢\u003c\/b\u003e (Author), \u003cb\u003eGary Hailing\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDepression is a very terrible psychological disease, even a \"psychological cancer\" said. Even\u003cbr\u003epeople who study mental illness can't fully understand the horror of depression if they don't\u003cbr\u003ehave it. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eI used to be a major depressive disorder patient, because before adulthood has been in the\u003cbr\u003efamily violence environment, so the symptoms of depression from when I was a teenager has\u003cbr\u003ebeen presented, but then I don't know what happened, don't know what you're into the state, \u003cbr\u003eof course, more who do not know themselves are already suffering from mental illness. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eFortunately, perhaps because of God's mercy, or because of my extraordinary tenacity of life, \u003cbr\u003eI was fortunate enough to find some psychological adjustment methods, and then accidentally\u003cbr\u003erealized self-rescue. Even now, as a middle-aged man, I often inadvertently fall into that\u003cbr\u003edepressed and painful state of mind. I was tested using the international standard SDS\u003cbr\u003epsychological self-assessment form for depression, and the results showed that I was still a\u003cbr\u003emajor depressive disorder. The recurring entanglement of the disease is evident. I have\u003cbr\u003efriends whom I know have this problem. We all need some way to help ourselves psychologically. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eContents \u003cp\u003e\u003c\/p\u003e\u003cbr\u003ePreface \u003cp\u003e\u003c\/p\u003eAbout Author \u003cp\u003e\u003c\/p\u003eⅠ-What is Depression Disorder \u003cp\u003e\u003c\/p\u003eⅡ-Observe Depression from Multiple Angles \u003cp\u003e\u003c\/p\u003eFeeling 1) Feeling Extremely Depressed \u003cp\u003e\u003c\/p\u003eFeeling 2) Loss of Self-worth: A Strong Sense of Inferiority \u003cp\u003e\u003c\/p\u003eFeeling 3) Meaningless: Losing Your Hobbies \u003cp\u003e\u003c\/p\u003eFeeling 4) Unable to Feel Joy \u003cp\u003e\u003c\/p\u003eFeeling 5) Strong Remorse \u003cp\u003e\u003c\/p\u003eFeeling 6) Unable to Handle Stress \u003cp\u003e\u003c\/p\u003eFeeling 7) Intense Anxiety: Delusion of Persecution \u003cp\u003e\u003c\/p\u003eFeeling 8) Weakness of the Soul: Loneliness and Isolation \u003cp\u003e\u003c\/p\u003eFeeling 9) Endless Suicidal Delusions \u003cp\u003e\u003c\/p\u003eFeeling 10) Horrifying Visions of the End \u003cp\u003e\u003c\/p\u003eⅢ-Save Myself \u003cp\u003e\u003c\/p\u003eMethod 1) Drop Everything and Find Yourself \u003cp\u003e\u003c\/p\u003eMethod 2) Slow Everything Down and Do Just a Little \u003cp\u003e\u003c\/p\u003eMethod 3) A Little Hope \u003cp\u003e\u003c\/p\u003eMethod 4) Make small changes \u003cp\u003e\u003c\/p\u003eMethod 5) Start a Business that Pleasures You \u003cp\u003e\u003c\/p\u003eMethod 6) Chat: Keep Your Message Diverse \u003cp\u003e\u003c\/p\u003eMethod 7) Find Amulets \u003cp\u003e\u003c\/p\u003eMethod 8) Engage in \"Heavy Physical Labor\" \u003cp\u003e\u003c\/p\u003eMethod 9) Confront It Bravely: Exhale the Devil's Name \u003cp\u003e\u003c\/p\u003eMethod 10) Discover the Infinite Possibilities in Life \u003cp\u003e\u003c\/p\u003eMethod 11) Drink Some Wine \u003cp\u003e\u003c\/p\u003eMethod 12) Start Singing \u003cp\u003e\u003c\/p\u003eMethod 13) Soul Doll: Have a Meeting with Yourself \u003cp\u003e\u003c\/p\u003eMethod 14) Observe Your Life and Record It \u003cp\u003e\u003c\/p\u003eMethod 15) Find Your interest \u003cp\u003e\u003c\/p\u003eMethod 16) Keep Reading \u003cp\u003e\u003c\/p\u003eMethod 17) Vipassana Self: Call Upon the Name of Angel \u003cp\u003e\u003c\/p\u003eMethod 18) Think About the Universe \u003cp\u003e\u003c\/p\u003eMethod 19) Go and Feel Nature \u003cp\u003e\u003c\/p\u003eMethod 20) Faith: Six Paramitas \u003cp\u003e\u003c\/p\u003eⅣ-Reading Recommendation \u003cp\u003e\u003c\/p\u003ePostscript: Reflections on the Soul \u003cp\u003e\u003c\/p\u003eGary Xing is a poet and author of fiction. He is the author of a collection of poems, Trace\u003cbr\u003eof Time, Letters to the Future, horror novels, Strange Stories of A Stranger, and a\u003cbr\u003ecollection of photos in Tianjin, the City Where I Used to Live. You can find other works by\u003cbr\u003esearching \"Gary Xing, Guangyue Xing\" on Amazon. \u003cp\u003e\u003c\/p\u003eLet's start searching today!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50356673478893,"sku":"9798514096879","price":15.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/kKy4B87NLf9798514096879.webp?v=1785336967","url":"https:\/\/www.webster.direct\/products\/face-depression-bravely-mental-self-help-notes-for-patients-with-major-depression-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}