{"product_id":"hunger-satisfied-journal-2nd-edition-paperback","title":"Hunger Satisfied Journal 2nd Edition - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAnnette Reeder\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover Peace with Food and Lasting Health Freedom\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe path to a lighter body and a lighter heart starts here. The Hunger Satisfied Journal is your essential tool to end mindless eating and overeating by understanding this core truth: All hunger is spiritual.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor Annette Reeder, The Biblical Nutritionist, guides you through connecting the spiritual and the physical, moving past cycles of guilt and failure toward a permanent sense of \"satisfied\". This journal's unique structure provides the discipline you need to retrain your body's hormone signals and break free from food addictions .\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis unique journal will help you to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLog Your Transformation: \u003c\/strong\u003eTrack your meals, mindset, and physical responses daily over a 60-day period to cement habits and visualize your success.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnect the Spiritual and Physical: \u003c\/strong\u003e Understand that the peace possible spiritually is also possible physically.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack Your Mindful Progress: \u003c\/strong\u003e Use the Hunger Satisfied Scale to recognize true hunger and stop eating when truly satisfied.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDefeat Guilt \u0026amp; Shame: \u003c\/strong\u003e Use the daily \"3 Credits\" system to focus on your accomplishments and avoid the belief that a slip-up ruins the entire day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRebuild Your System: \u003c\/strong\u003e Learn how biblical wisdom, God-designed foods, and mindful habits can help restore your healthy microbiome and balance your hormones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSee Health as a Gift: \u003c\/strong\u003e Embrace the feeling of being healthy and in control-the true gift of health God promised.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExperience the amazing feeling of being \u003cstrong\u003eSATISFIED\u003c\/strong\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50345548415213,"sku":"9781737627852","price":33.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/UdKTs9vHDU9781737627852.webp?v=1785207706","url":"https:\/\/www.webster.direct\/products\/hunger-satisfied-journal-2nd-edition-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}