{"product_id":"mindful-dreaming-harness-the-power-of-lucid-dreaming-for-happiness-health-and-positive-change-paperback","title":"Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClare R. Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn easy-to-follow guide to harnessing the power of dreaming in order to enhance sleep quality and change your life.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: \u003cul\u003e\n\u003cli\u003e What dreams are and why they are so important \u003c\/li\u003e\n\u003cli\u003e How to improve sleep quality and wake up refreshed \u003c\/li\u003e\n\u003cli\u003e How to have lucid dreams \u003c\/li\u003e\n\u003cli\u003e How to transform nightmares and heal from the past \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eClare R. Johnson\u003c\/b\u003e, PhD, is the leading expert on lucid dreaming. She has a PhD from the University of Leeds on using lucid dreams as a creative tool (the first doctoral work in the world to explore this topic), is a lucid dreamer herself, and is the board director of the International Association for the Study of Dreams. She regularly gives talks and leads workshops about dreaming. Visit her at www.deepluciddreaming.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.4 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2018\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50403190669549,"sku":"9781573247344","price":16.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.webster.direct\/products\/mindful-dreaming-harness-the-power-of-lucid-dreaming-for-happiness-health-and-positive-change-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}