{"product_id":"the-10-day-alcohol-detox-plan-stop-drinking-easily-safely-paperback","title":"The 10-Day Alcohol Detox Plan: Stop Drinking Easily \u0026 Safely - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLewis David\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhen you stop drinking, it takes up to ten days for the alcohol to leave your system completely. It can be a tricky time, as you get cravings and your thinking becomes emotional. People often struggle.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBut now there's a modern, scientific approach to guide you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe 10-Day Alcohol Detox Plan\u003c\/i\u003e walks you through those first ten days and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWritten in an engaging and informative way, \u003ci\u003eThe 10-Day Alcohol Detox Plan\u003c\/i\u003e is practical and easy to follow. It's designed to help you stop drinking easily and safely, with clear daily steps that reduce cravings and help reset your body and mind.\u003c\/p\u003e\u003cp\u003eThere's no doom and gloom or going to meetings. It just does the job and is suitable for anyone: \u003c\/p\u003e\u003cp\u003eIf you want to try a sober break from alcohol\u003cbr\u003eIf you want to stop drinking to help fitness or weight loss\u003cbr\u003eIf you need to quit for health reasons\u003cbr\u003eIf you've simply had enough and want a sober life\u003c\/p\u003e\u003cp\u003eWhether you want to quit alcohol completely or take a 10-day alcohol detox to reset your habits, this plan guides you step by step.\u003c\/p\u003e\u003cp\u003eWorking as an addiction counselor in public health, the author spent years helping people quit alcohol. In \u003ci\u003eThe 10-Day Alcohol Detox Plan\u003c\/i\u003e, he shares his specialist knowledge.\u003c\/p\u003e\u003cp\u003eAnd as a massive bonus, readers also get free access to \u003cb\u003e50 specially recorded podcasts\u003c\/b\u003e you can listen to anywhere to keep your motivation going.\u003c\/p\u003e\u003cp\u003eThis updated and expanded edition for 2026 offers new insights and chapters to help you stop drinking with confidence and clarity.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eOrder this book today and find a better way.\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 13, 2019\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50369244889325,"sku":"9781708033057","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/7HkUEXQWpU9781708033057.webp?v=1785426921","url":"https:\/\/www.webster.direct\/products\/the-10-day-alcohol-detox-plan-stop-drinking-easily-safely-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}