{"product_id":"the-30-minute-mediterranean-diet-cookbook-101-easy-flavorful-recipes-for-lifelong-health-paperback","title":"The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSerena Rd Ball\u003c\/b\u003e (Author), \u003cb\u003eDeanna Rd Segrave-Daly\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover how easy it is to adopt a Mediterranean diet!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIndulge in healthy, home-cooked meals every night of the week, courtesy of \u003cem\u003eThe 30-Minute Mediterranean Diet Cookbook\u003c\/em\u003e. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits--like lowering cholesterol and reducing the risk of heart disease to help maintain a healthy body for life.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious everyday meals\u003c\/strong\u003e--Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find nourishing recipes like avocado toast, quick honey nut granola, and mushroom-barley soup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner-friendly instructions\u003c\/strong\u003e--These recipes range from super simple to more in-depth, but step-by-step guidance makes them manageable for home cooks of any skill level in approximately 30 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSomething for everyone\u003c\/strong\u003e--This Mediterranean cookbook features limited photos, making room for more than 100 tasty recipes, so you're sure to find options the whole family will enjoy!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmbrace healthier eating habits today with these homemade Mediterranean favorites.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSerena Ball, MS, RDN, and Deanna Segrave-Daly, RDN\u003c\/b\u003e, have over 20 years of food, nutrition, and culinary communications experience, and they've dedicated their careers to helping people get delicious and nutritious meals on the table. Together, they co-own Teaspoon Communications, LLC, and blog at TeaspoonOfSpice.com, where their motto is \"Two dietitians who love food as much as you do.\" This is their first cookbook.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 30, 2018\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50373979963629,"sku":"9781641520935","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/Ap4PKisJRs9781641520935.webp?v=1785535606","url":"https:\/\/www.webster.direct\/products\/the-30-minute-mediterranean-diet-cookbook-101-easy-flavorful-recipes-for-lifelong-health-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}