{"product_id":"the-cbt-couples-toolbox-over-45-exercises-to-improve-communication-navigate-problems-and-build-strong-relationships-paperback","title":"The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn Ludgate\u003c\/b\u003e (Author), \u003cb\u003eTereza Grubr\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.\u003c\/p\u003e\u003cp\u003eFilled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.\u003c\/p\u003e\u003cp\u003eUse these proven methods to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eDiffuse destructive emotions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eImprove high-conflict relationships\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStrengthen communication issues\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild trust and forgiveness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLessen anger issues\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMotivate behavior change\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eGrounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities. \u003c\/p\u003e\u003cp\u003e Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward. \u003c\/p\u003e\u003cp\u003e Use these proven methods to: \u003c\/p\u003e\u003cp\u003e - Diffuse destructive emotions\u003c\/p\u003e\u003cp\u003e - Improve high-conflict relationships\u003c\/p\u003e\u003cp\u003e - Strengthen communication issues\u003c\/p\u003e\u003cp\u003e - Build trust and forgiveness\u003c\/p\u003e\u003cp\u003e - Lessen anger issues\u003c\/p\u003e\u003cp\u003e - Motivate behavior change\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJohn Ludgate, PhD, \u003c\/b\u003e is a licensed psychologist, who has worked as a psychotherapist with individuals and couple for 30 years. He is the author of Heal Yourself: A CBT Approach to Reducing Therapist Distress \u0026amp; Increasing Therapeutic Effectiveness, Overcoming Compassion Fatigue: A Practical Resilience Workbook and many other books, book chapters and journal article. He is currently at the CBT Center of Western North Carolina. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eTereza Grubr, MA, LPCA\u003c\/b\u003e, has worked in the field of mental health counseling, for almost 10 years. In addition to receiving training in psychotherapy, Tereza has received extensive training in CBT through the CBT Center of WNC. She has also been extensively trained in positive psychology which she is passionate about and frequently incorporates into her work. Tereza currently works as an outpatient mental health therapist as Family Preservation Services of North Carolina.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 10.9 x 8.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 03, 2018\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50331142619373,"sku":"9781683731023","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/yO02NRmes89781683731023.webp?v=1784946728","url":"https:\/\/www.webster.direct\/products\/the-cbt-couples-toolbox-over-45-exercises-to-improve-communication-navigate-problems-and-build-strong-relationships-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}