{"product_id":"the-complete-keto-meal-plan-cookbook-10-weekly-meal-plans-for-ultimate-keto-success-paperback","title":"The Complete Keto Meal Plan Cookbook: 10 Weekly Meal Plans for Ultimate Keto Success - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMolly Devine\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour guide to easy keto meal plans and recipes\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe ketogenic diet offers a host of potential health benefits, from weight management and reduced inflammation to improved energy levels and overall well-being. But even with the best of intentions, navigating everyday food choices while sticking to your nutrition goals can be challenging if you don't have a solid plan to guide you. This keto cookbook makes it easy to start and maintain a ketogenic diet, with 10 themed meal plans and more than 125 flavorful, beginner-friendly recipes to set you up for success.\u003c\/p\u003e \u003cp\u003eInside this keto cookbook, you'll find: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA keto diet recap\u003c\/b\u003e--Learn the science behind the keto diet; how to reach ketosis and balance your macronutrients; and foods to eat freely, moderate, or avoid.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePlans for any lifestyle\u003c\/b\u003e--Find 10 weeklong meal plans for beginners, vegans, vegetarians, intermittent fasters, athletes, and more, each one complete with a grocery shopping list and meal prep advice.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA focus on nutrition\u003c\/b\u003e--Explore recipes that use whole-food ingredients and include detailed nutritional information so you can trust that every dish in this keto cookbook will help you maintain ketosis.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGo keto easily and sustainably with help from the recipes and meal plans in this keto cookbook.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMolly Devine\u003c\/b\u003e is an author and registered dietitian. She is the founder of MSD Nutrition Consulting, a nutrition counseling and meal-planning service focused on customized, whole-foods-based diets for disease prevention and management.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 238\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.65 x 9.25 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 13, 2021\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50357445001453,"sku":"9781648767388","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/8918\/9441\/files\/WgDLGZirqM9781648767388.webp?v=1785351626","url":"https:\/\/www.webster.direct\/products\/the-complete-keto-meal-plan-cookbook-10-weekly-meal-plans-for-ultimate-keto-success-paperback","provider":"Webster.Direct","version":"1.0","type":"link"}